Are you fed up with... looking in the mirror and not liking what you see?
Are you fed up with... puffing and panting from just walking up the stairs?
Are you fed up with... wandering around the gym, with no idea of how any of
the equipment works or if it works for you?
the equipment works or if it works for you?
Have you ever felt like this before?
All of our members at one time or another have experienced those exact same feelings that you are feeling right now.
They too were sick of... over priced gym fees & fighting for gym
equipment for hours.
All that effort for...NO RESULTS.
They too were sick of... the boring, uninviting aerobic classes that moved too quick for them to keep up & comprised of moves only a gymnast could do.
All that effort for...NO RESULTS.
They too were sick of... the endless time wasted travelling to and from the gym, stressing about finding a place to park.
All that effort for...NO RESULTS.
Until they decided...
THERE MUST BE A BETTER WAY.
At OWF Group Training our mission is to provide an amazing outdoor group personal training experience to our members that will have them feeling a sense of achievement and great satisfaction each and every time they train with us. We guarantee that every session is fun, motivating and above all, geared towards successfully accomplishing our members' health & fitness goals, dreams & desires.
WHAT IS IT THAT OUR MEMBERS ENJOY THE MOST?
The fun and supportive nature of training in a group environment.
Our set session structure that caters for all ages and fitness levels.
The convenience and affordability of group personal training. The care and determination shown by our trainers to really see you succeed.
With OWF Group Training, you will get -
Awesome Group Training Sessions -
Our sessions are built around FUN. Don't get me wrong, we work hard at getting you into the best shape of your life and have you smiling all the way through.
Your own Health & Fitness Mentor -
Through our sessions, our emails, phone calls, monthly newsletters and your OWF Group Training Personal Trainers before & after session FREE time, you will have at your disposal your very own fitness professional, always there to ensure we are ready to help you when you need it the most.
Heaps of fun -
Every session is enjoyable. No matter how hard we train we ALWAYS have a laugh. The main reason most people stop exercising is because it loses its FUN.
Regular Assessments -
Every 3 months (at the end of each season) we conduct an open fitness assessment and health check for all our members. This is a great way to track your progress towards reaching your health & fitness goals.
OWF Group Training Social Events -
After our seasonal assessments, we have our family BBQ and awards presentation. A great way to meet other members away from the blood, sweat & tears of training.
Accountability -
Your OWF Group Training Personal Trainer is with you 'in the trenches' every step of the way and will never leave you struggling. The group environment inspires, motivates and provokes a sense of camaraderie not often found during exercise.
Group Training Group Exercise Group Fitness
But what are you really going to get?
Weight loss -
Set yourself a goal, it can be done. Break it down 1kg at a time. If you want to lose 10, 15 even 20kg, start by losing 1kg. It is easier to lose 1kg, 20 times, than it is to focus on the whole 20kg.
Lean, strong body -
On average, our members have seen strength increases of up to 25%. Imagine how much easier your day-to-day life would be if you were 25% stronger.
More energy -
The human body is an incredible machine. Ever felt like you have no energy to exercise? That's because the less energy you use the less your body needs to produce. Let's break the cycle. Get up, get out and start training. YOU WILL start having more energy in as few as a couple of sessions.
Better sleep -
This one is pretty obvious. After a good training session, there is nothing better than a hot shower, nice dinner and a great nights sleep. You will sleep better, I promise.
Better attitude to life -
Exercise has been proven many times over to reduce stress, increase self confidence and generally make you a nicer person to be around. You will have a permanent smile on your face, a radiant glow, walk taller and people will see you and say... 'I want what he/she's having'.
SO IF YOU'RE READY TO GET INTO THE BEST SHAPE OF
YOUR LIFE...
YOUR LIFE...
CALL THIS NUMBER NOW
1300 782 702
Still not sure...?
Then be our guest.
The only way to truly find out if all we say is true and that OWF Group Training will really get you into the best shape of your life is to give us a test drive. We would love to invite you down for a
COMPLIMENTARY SESSION
of your choice.
Just call 1300 782 702 and we will answer any questions you may have.
Lets' face it, you really want to 'Look Good & Feel Fantastic', we all do. Then there is only one action to take. Pick up the phone and give us a call
1300 782 702
Now, you can leave this website and continue living exactly how you have been... getting the exact same kind of results. You can stay in the exact same shape you're in right now, or maybe even get worse... and you can continue putting off a better body and a better life until a tomorrow that will never come...
OR
...you can call us today on 1300 782 702 and lose your unwanted kilo's, tone your body, increase your strength and fitness, improve your quality of life and live the kind of life you deserve... a life where you look as fit and attractive as possible... where you feel healthy and full of energy... where heads turn when you walk into a room and you are the envy of all your friends because you shine with self-confidence.
Isn't that what you REALLY want?
The choice is yours.
1300 782 702
I look forward to talking with you soon.
Michael Ward
Director
OWF Group Training
OWF Group Training specialises in outdoor group personal training servicing the Brisbane suburbs of McDowall, Bridgeman Downs, Everton Park, Albany Creek, Arana Hills and Chermside.
