OWF Group Training is
Brisbane's #1
Group Fitness, Group Exercise & Group Personal Training provider.
Come and experience health & fitness with the experts.
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Name: Janelle Mejan-FrippDate of Birth:16/03/1986
Where did you grow up?
Wooyung, far north coast, NSW.
Getting flooded in about 3 months of every year & spending the whole time playing in the flood waters with my brothers (never mind the snakes or rats lurking around)
What's your favourite movie of all time?:
The Notebook (Saddest movie in the world but so sweet)
What's your favourite song of all time & why?:
Bubbly - Colbie Cailat (Such a chirpy little song)
How long have you been in the fitness industry?:
3 years
How did you get into the fitness industry?:
I've been into sports ever since I was a kid growing up & always loved what an amazing impact both sports & health and fitness has on peoples lives. After being a gymnast, a gymnastics coach, completing my uni degree in tourism & sports management and having strong influences in my life involved in the industry, I decided that being part of such a fantastic industry is exactly what I wanted with my life. To create an environment both for myself, the people around me & all my clients that would benefit from the life changing and positive influences of the health and fitness industry.
What
do you think is the most important value to have in fitness and in
life?:
Passion & empathy. It's a
life changing role and we have a very large responsibility in creating
an environment for individuals where they need to see at a glance how
passionate we are about what we do, to make them want health &
fitness to be a part of their lives. To let them know we care, we
understand and that we'll be with them through every step of their
journey.
What is your favorite sporting activity? (Or sport to watch):
Gymnastics: to do when I was younger but I still love watching it. NRL: LOVE IT!
What do you like to do to let loose/have fun/relax?:
Watch the footy, relax with countless episodes of Friends, train hard.
What is your proudest achievement in life?:
Everyday I am proud of my friends, my family & of my life's journey and that all of them have gotten me to where I am today.
If
you could do anything with your life, what would it be?:See the world
What's you favourite quote?:
It's not necessarily the amount
of time you spend at practice that counts; It's what you put into the
practice.
