With a range of services tailor-made to suit your individual needs and goals, our focus is on 3 key areas.
Firstly, In-home Personal Training. This is by far the most goal orientated service and most popular we offer. Training sessions with our internationally qualified personal trainers range in time from 30mins to an hour, we guarantee a results based program designed to achieve your goals. Pairs, couples and family training sessions are also available and special price discounts are available upon consultation and enquiry.
Firstly, In-home Personal Training. This is by far the most goal orientated service and most popular we offer. Training sessions with our internationally qualified personal trainers range in time from 30mins to an hour, we guarantee a results based program designed to achieve your goals. Pairs, couples and family training sessions are also available and special price discounts are available upon consultation and enquiry.
1300 782 702
Secondly, our Outdoor Group Training is an enthusiastic, fun, social and enjoyable way to get yourself out, about and exercising. We currently conduct Outdoor Group Training in local parks servicing the Brisbane northern suburbs of McDowall, Bridgeman Downs, Aspley, Cherside, Chermside West, Stafford, Stafford Heights, Everton Park, Arana Hills and Mitchelton.
CALL TODAY FOR A SESSION TIMETABLE.
The emphasis is on enjoying the fresh air and glorious outdoor weather we have in Brisbane. Suitable for 1st time exercise beginners wishing to start a training routine, all the way through to the seasoned gym junkie wanting to do that little bit extra, these sessions are worth every minute. Sessions lasting 45mins and are opened to all ages 14+, you'd be silly not to take advantage of this fantastic opportunity to get fit and have fun in your local community.
Call us today for a class near you.
Thirdly, our range of Corporate Training. With a number of large companies,(Brisbane Airport Corporation, Salvation Army to name a couple) already realizing the benefits of healthy, fit and happy employees, it's no wonder more and more businesses in Brisbane are taking advantage of our Corporate Training Sessions. 60mins in duration, we supply all the equipment right to your offices. A good way to improve staff moral and enthusiasm, from the top to the bottom of the corporate ladder and a proven way to reduce staff sickness and improving productivity, it makes good business sense to utilize our expertise to get your staff moving.
